In-person training
Meet me in a Haarlem studio or train outdoors.
Olga Vikhareva · Personal trainer in Haarlem
Stronger. More confident. At your pace.
Meet me in a Haarlem studio or train outdoors. Train with me online, wherever you live.
I've been a certified personal fitness trainer for more than 10 years.
Find your format
Your training. Your way.
Online training
Train with me online, wherever you live.
Amsterdam
Outdoor sessions in Amsterdam can be arranged in advance.
Approach
Coaching that adapts with you
I shape each program around your goals, current fitness level, and preferences.
Start with your situation
We discuss your goals, experience, preferences, and a routine that can realistically fit your life.
Choose the right format
We choose in-person or online training, or a personal workout plan, based on your goals.
Train with attention
I adapt each session to your level, technique, and how you feel that day.
Review and adjust
We follow your progress and adjust the training plan and general nutrition guidance when needed.
In their words
Client reviews
Seven years of training in several formats — Lyubov
"I've trained with Olga for seven years. In that time we've worked one to one in the gym, trained outdoors, and met online while I exercised at home or in a gym. Olga knows her work and gives every session her full attention. She supports me and helps me keep moving forward. Our sessions feel relaxed and friendly. Whatever the format, I see results and always look forward to the next workout."
Svetlana on thoughtful, varied sessions
"Olga is a great trainer who knows many different techniques. We started with strength training and still do it today. I've joined her group and one-to-one Pilates and aerial yoga classes, and trained with her in the gym, outdoors, and remotely. Olga prepares every session carefully. She thinks through the details, pays attention, and is always on time. If I ask to focus on a muscle group or deal with pain from desk work or stress, she builds the session around it, and the pain goes away. She also brings her own equipment to the gym, which gives us more ways to train."
Yulia on a program adapted to her needs
"I'm so glad I started training with Olga. Before our sessions, I had lower-back pain linked to my posture. Working out on my own did not help. It only got worse. Olga put together a program that took my needs into account. With regular sessions and the right exercises, the pain went away, my body became more toned, and my posture improved. Other people have noticed the changes too. Most importantly, my back no longer hurts. Olga takes her work seriously, knows what she's doing, and stays involved throughout. I highly recommend her."
Training and nutrition guidance support general fitness and do not replace medical care. Experiences and results vary from person to person.
Evidence, explained clearly
Qualifications and continuing education
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Core fitness and physical-culture qualifications
Core qualification · Professional retraining · 2018
Professional retraining in physical culture: theory and teaching methodology
Saint Petersburg Academy of Postgraduate Pedagogical Education.
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Core qualification · Professional education · 175 hours · 2016
Personal trainer for gym-based training — 175-hour professional education programme
Association of Fitness Professionals.
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Core qualification · Additional education diploma · 2015
Personal trainer for gym-based training — additional education diploma
Pavel Ershov School of Fitness and Bodybuilding.
Continuing and specialist education
Specialist education · Certification examination completed · 2013
Pilates Mat 1 (basic–intermediate level) — certification examination completed
A.F. Studies Fitness School.
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Continuing education · 16 academic hours · 2019
Health-oriented physical education methods — 16 academic hours
Body Coach.
Rehabilitation-related fitness coursework
Rehabilitation-related fitness coursework · 12-hour attendance · 2019
Musculoskeletal rehabilitation — attendance at a 12-hour theoretical course
Fitness Factory.
This short fitness course does not establish medical training, physiotherapy licensure, diagnosis, treatment, or authority to provide medical rehabilitation.
What would you like to work on?
Reach a healthy weight and build habits you can keep.
Your workouts start at your current level. I can also offer general nutrition guidance and adjust the plan as you progress.
Build strength, muscle tone, and stamina.
I adjust each workout to your current level and increase the challenge as you get stronger.
Move with less stiffness and muscle tension.
We can work on mobility, core strength, posture, and movement patterns. Some clients say this has helped ease everyday discomfort.
Ease back into exercise after an injury.
Once a qualified healthcare professional clears you to exercise, I'll adapt sessions to what you can do now and increase the load gradually. This is fitness training, not medical rehabilitation.
Personal workout plans
Get a workout plan built around your goals and current fitness level.
Your next chapter
Let’s make room for you.
Message me on WhatsApp. I’ll reply personally, and we can talk informally about your goals and which training format may suit you.
Start a conversation on WhatsApp (opens in a new tab)